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[[{"exerciseName":"BB Shoulder Press - Kneeling","exerciseNotes":"","sets":3,"exercises":[{"measure":"Lbs","quantityUnit":"Reps","loadAmount":"","exerciseRestSeconds":"0","exerciseRestMinutes":"2","reps":"12"},{"measure":"Lbs","quantityUnit":"Reps","loadAmount":"","exerciseRestSeconds":"0","exerciseRestMinutes":"2","reps":"12"},{"measure":"Lbs","quantityUnit":"Reps","loadAmount":"","exerciseRestSeconds":"0","exerciseRestMinutes":"2","reps":"12"}],"guideID":"66b60cc043d9d934d51dc8aa","workoutExerciseItemID":"66b60cc043d9d934d51dc8aa","workoutExerciseFullName":"BB Shoulder Press - Kneeling"}]]

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traps

67840c2759786105f90e8ed1

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BB Shoulder Press - Kneeling
 sets
 kg
 reps 
 rest
Notes
66b60cc043d9d934d51dc8aa
Barbell
BB Shoulder Press - Kneeling
Notes:
Key Points:
Common Mistakes:

Exercise Notes:

Where you should 'feel it':
Primary Muscles:
Shoulders,Traps
Deltoids,Trapezius
Secondary Muscles
Abs,Lower Back,Obliques
BB Shoulder Press - Kneeling muscle groups
66b60cc043d9d934d51dc8aa
66b60cc043d9d934d51dc8aa
BB Shoulder Press - Kneeling
BB Shoulder Press - Kneeling
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3
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