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Swap selected exercise with existing exercise for the:
[[{"exerciseName":"Incline Bench Press","exerciseNotes":"","sets":1,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"1","exerciseRestSeconds":"0","exerciseRestMinutes":"2","loadAmount":""}],"guideID":"66245e03c2612e26f0400096","workoutExerciseItemID":"66245e03c2612e26f0400096","workoutExerciseFullName":"Incline Bench Press"}]]

Test

Test
1 hour

Test

6730354210beacf4db6e9f6e

Play Button
Incline Bench Press
 sets
 kg
 reps 
 rest
Notes
66245e03c2612e26f0400096
Smith
Incline Bench Press
Notes:
Key Points:
Common Mistakes:

Exercise Notes:

Where you should 'feel it':
Primary Muscles:
Chest,Shoulders
Pectoralis Major,Deltoids
Secondary Muscles
Triceps
Incline Bench Press muscle groups
66245e03c2612e26f0400096
66245e03c2612e26f0400096
Incline Bench Press
Incline Bench Press
3
3
1
3
0
s
 rest
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